Over the past several years Ray and I have begun to educate ourselves on proper nutrition and a whole foods type of diet; investigating what our western society tells us is true food that will bring us health and life, and trying to determine whether or not the messages from the people and companies we trust are true. The more educated we become, the more we realize we have been blatantly lied to. This journey has quickly become a passion of mine, and slowly I will begin to write more about our findings.
As Spring break approaches, I encourage you to take a few hours out of your schedule and become a bit more informed about the food you feed your body. For me and Ray, these films were "game changers." Although they may not have the same impact on you, I still strongly believe our education is non-negotiable. If you get a chance to watch, let me know what you think!
3 comments:
gonna have to watch Beautiful Truth. Thanks for the recommendation.
Looking forward to watching them when dad gets back. Thanks for sharing them with us.
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